The Parenting Hour: Parent Burnout

Parenting burnout is real, it’s common, and it affects everything – your patience, your presence, your capacity to show up the way you want to. This session moves beyond bubble bath advice to look at nervous system overload, the guilt-resentment cycle, and small, realistic ways to reduce your load without waiting for a free weekend that never comes.

The Parenting Hour was created to slow it down, with practical tools, developmental insight, and space for real questions, in a supportive community setting, free of judgment.

Hosted by Amanda Dishner, LMFT-S — therapist & fellow parent

This is a community education event, not group therapy.

All caregivers are welcome

Snacks, activities, and childcare support generously provided by: AFSSA

Date: Monday, October 5, 2026

Time: 11:30AM – 12:20PM

Location: Windsor Park Library, 5833 Westminster Dr, Austin, TX 78723